
Urgent Help
Seeking immediate support for perinatal anxiety or depression?
For urgent help, please contact one of the following support organisations. We have highlighted 24/7 contacts.
PANDA, while not 24/7, provides a vital service across Australia by offering the only specialist national perinatal mental health telephone counselling service, as well as reducing stigma around perinatal anxiety and depression, and providing education services to health professionals and the wider community.