Urgent Help MumSpace

Urgent Help

Seeking immediate support for perinatal anxiety or depression?

For urgent help, speak with your GP or contact one of the following support organisations. We have identified the services that provide 24/7 Emergency Support.

PANDA, while not 24/7, provides a vital service across Australia by offering the only specialist national perinatal mental health telephone counselling service, as well as reducing stigma around perinatal anxiety and depression, and providing education services to health professionals and the wider community.

Urgent Help - PANDA

PANDA National Helpline
1300 726 306

Monday to Saturday, 9am – 7.30pm AEST/AEDT

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Lifeline

Lifeline Australia
13 11 14

24/7 Emergency Support

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Suicide Call Back Service

Suicide Call Back Service
1300 659 467

24/7 Emergency Support

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000 Emergency

Emergency Services
000

24/7 Emergency Support

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