Urgent Help, Urgent help for perinatal depression and anxiety, MumSpace

Urgent Help

Seeking immediate support for perinatal anxiety or depression?

For urgent help, please contact one of the following support organisations. We have highlighted 24/7 contacts.

PANDA, while not 24/7, provides a vital service across Australia by offering the only specialist national perinatal mental health telephone counselling service, as well as reducing stigma around perinatal anxiety and depression, and providing education services to health professionals and the wider community.

Urgent Help, Urgent help for perinatal depression and anxiety, MumSpace

PANDA National Helpline
1300 726 306

Mon to Fri, 9.00am – 7.30pm AEST/AEDT

www.panda.org.au

Urgent Help, Urgent help for perinatal depression and anxiety, MumSpace

Lifeline Australia
13 11 14

24/7 Emergency Support

www.lifeline.org.au

Urgent Help, Urgent help for perinatal depression and anxiety, MumSpace

Suicide Call Back Service
1300 659 467

24/7 Emergency Support

www.suicidecallbackservice.org.au

Urgent Help, Urgent help for perinatal depression and anxiety, MumSpace

Emergency Services
000

24/7 Emergency Support

www.triplezero.gov.au

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