MumSpace Resources
Brochures, fliers and Information Sheets
We have developed a series of downloadable resources to help all parents during this exciting, but often challenging, time of life. MumSpace resources include useful information, tips and advice to support your mental and emotional health. Please download and share as needed.
Referring to MumSpace and MumMoodBooster
Perinatal Tip Sheets
Perinatal Depression and Anxiety Awareness
Perinatal Depression and Anxiety awareness is the first step in helping expecting and new parents know they’re not alone and can reach out for help.
You are invited to display these image tiles on your own website, in an e-newsletter or via your social media channels to let parents know about the helpful tools and resources that are available to them via MumSpace. Please download and share with your networks! We have included a URL, caption and #tags for your convenience.
About MumSpace
Caption: MumSpace is Australia’s one-stop, government supported, website supporting the mental health and emotional well-being of pregnant women, new mums and their families.
URL: https://www.mumspace.com.au
Tags: #MumSpace #perinatalanxiety #perinataldepression #mentalhealth #postnatalanxiety #postnataldepression
MumSpace Resources
Caption: The MumSpace resources page contains information to support perinatal mental health. MumSpace delivers leading online resources in one place.
URL: https://www.mumspace.com.au/mumspace-resources/
Tags: #MumSpace #perinatalanxiety #perinataldepression #mentalhealth #postnatalanxiety #postnataldepression
Self Assessment
Caption: The MumSpace self assessment tools can help new and expecting mums recognise and get support for Perinatal Anxiety and Depression.
URL: https://www.mumspace.com.au/self-assessment/
Tags: #MumSpace #perinatalanxiety #perinataldepression #mentalhealth #postnatalanxiety #postnataldepression
For All New Parents
Caption: MumSpace provides all new parents with access to What Were We Thinking and Baby Steps. Two educational websites, helping you adjust to the challenges of life with a baby.
URL: https://www.mumspace.com.au/for-all-new-parents/
Tags: #MumSpace #perinatalanxiety #perinataldepression #mentalhealth #postnatalanxiety #postnataldepression
When You Need Extra Help
Caption: The MindMum App contains helpful information and tips when you need extra help with the emotional challenges that this time of life often brings. Download the MindMum App today.
URL: https://www.mumspace.com.au/when-you-need-extra-help/
Tags: #MumSpace #perinatalanxiety #perinataldepression #mentalhealth #postnatalanxiety #postnataldepression
Online Treatments
Caption: MumMoodBooster and Mum2BMoodBooster are online treatments for pregnant women and mums with perinatal depression and anxiety.
URL: https://www.mumspace.com.au/online-treatments/
Tags: #MumSpace #perinatalanxiety #perinataldepression #mentalhealth #postnatalanxiety #postnataldepression