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MumSpace Digital Resources for Perinatal Depression and Anxiety

Providing support for the emotional health of new and expecting mums

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Real support when you need it most.

We know what it’s like to need support, particularly when coping with Perinatal Anxiety and Depression. With MumSpace you can access supports that are suitable for all new parents, a little extra help when you need it, and online treatments  for anxiety and depression. You never have to feel that you are alone.

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Self-assessment Tools

Self-Assessment – How MumSpace can help you

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For All New Parents

Essential skills for all new parents

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For All new parents

When you need a little extra help

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Online Treatments for Anxiety and Depressions

Online treatment for depression and anxiety

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Do you need Urgent Help?

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EMOTIONAL SUPPORT DURING A CHALLENGING TIME.

We understand new and expectant parents may feel concerned about COVID-19. Here at MumSpace we are continuing to offer digital and telehealth options to support families. Amidst the challenging times, a helpful reminder that you can still get the help you need.
Explore our resources and tips for dealing with anxiety and social isolation during pregnancy and after having a baby.

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